Re-Parenting Yourself Through a Subquestion Deep Dive

Have you ever wished you were parented better? Now that it’s your job, you can be!

Each of The Work of Byron Katie’s subquestions has subquestions of its own that help us gather precious information that can help us become more responsive to ourselves in daily life.

In this online and in-person class (you choose), we look at a different subquestion each week and explore its subquestions to better understand the emotional needs of our inner child, the cues it gives us when those needs are not met, and how to go about satisfying them.

Betty Peralta, LMHCA, CHt, IMH-E® (III) is an infant and early childhood mental health specialist and clinical hypnotherapist. She combines this experience with The Work to understand the needs of her own inner child. In this class, Betty shares her tools to help you become more in tune and responsive to the needs your own inner child.