Re-Parenting Yourself Through a Subquestion Deep Dive: An Advanced Course of the Work of Byron Katie

Have you ever wished you were parented better? Now that it’s your job, you can be!

It turns out that just like in the outside world, good parenting isn’t about giving our inner child what it wants. It is about being emotionally present, especially in the hard times. But how do we do that?

Each of The Work of Byron Katie’s subquestions has subquestions of its own that help us gather information that can help us become emotionally responsive to ourselves in daily life.

In this online and in-person class (you choose), we ask subquestions to the Work’s subquestions and explore the emotional needs of our inner child, the cues it gives us when those needs are not met, and how to go about satisfying them.

Testimonials:

"Betty Peralta’s Re-Parenting workshop is a true gem. Using the container of the Work it explores the perspective of inner child and inner parent through questions 3 and 4. Being the child once more allows the “childish” emotions and experiences to surface; those that we might not take seriously enough otherwise, because now, after all, we are adults. I have experienced a considerable amount of lightening after comparatively few worksheets using Betty’s subquestions. Her facilitation of the Work shop has been effortless, spacious and kind throughout. I can only recommend it!" Stef Skupin

"I cannot recommend this class enough. It blows my mind, and I enjoy it! And I will take it again. It is pure joy, and Betty is a very good presenter. Betty's deep dive is not exaggerated. She brings the inner dialogue between the inner child and the inner parent to light with the perspective of both The Work and neuroscience. She offers directions to discern this inner dialogue and to engage in greater cooperative and harmonious internal communication for more joyous and free living. I highly recommend this class to all. Enjoy it!" Eliane G.

Betty Peralta, LMHCA, CHt, IMH-E® (III) is an infant and early childhood mental health specialist and clinical hypnotherapist. She combines this experience with The Work to understand the needs of her own inner child. In this class, Betty shares her tools to help you become more in tune and responsive to the needs your own inner child.